After the training period, the Elevate group and a control group took identical pre- and post-tests that consisted of 33 questions covering the skills the app claims to be able to boost. It was conducted at the California State University, which had Elevate users train with the app during a four-week period. To validate their claims, the app’s creators list the conclusions of a study on Elevate's official page. ElevateĮlevate ( Android | iOS) is another app with a visually-satisfying interface that claims to improve your writing, speaking, reading and everyday math skills.Īfter giving you a quick test to assess your skills, the app creates a personalized training plan.ĭaily workouts include up to three free games, but unlocking the PRO tier will offer access to more games (more than 40), as well as additional materials. It found that playing Peak games yielded significant improvements in self and clinical-rated depressive severity, everyday functioning and cognition.Īlso read: The Best Wordle Tips, Tricks, and Apps You Need to Know 4. ![]() The study was published in the Journal of Affective Disorders in February 2019. For example, research conducted at the University of New York looked at whether Peak games can impact the cognitive functioning and mood of young adults with depressive symptoms. Like NeuroNation, Peak also provides insight into the science supporting its claims on the official page. Peak also features a Pro tier that unlocks several extra options, including the ability to create personalized workouts, unlimited access to 43 games (plus some Pro-only games), in-depth insights, and more. You’ll automatically see where you excel and how you’ve improved your performance over time. The app offers a visual display of how well you did in the exercises. On top of being packed with countless puzzle games, Peak also benefits from a modern and sleek interface. Peak’s ( Android | iOS) goal is to improve your language skills, mental agility, focus, memory and more. The study included 170 participants and concluded that the training group, which used NeuroNation premium for 21 training sessions, succeeded in improving memory and other cognitive functions, such as processing speed. To prove the effectiveness of home-based training, a group of researchers from the Medical School of Hamburg and University of Wuerzburg in Germany worked together on a bulletproof study created around NeuroNation. The app boasts a Premium version that gives users access to 30 exercises on 250 levels, all developed in scientific studies. NeuroNation also shows you (on a graph) what your strengths and weaknesses are and all the cognitive functions you’re working on. By registering, you can save your progress and compete against other users around the world. The app features personalized sessions consisting of various exercises and is always adding new ones with its updates. You can reportedly improve skills such as memory, concentration, intelligence, and logic, and even reduce stress. After completing a brief play session to assess your skills, the app creates a personalized brain-training plan for you. NeuroNation ( Android | iOS) is a brain training app that has been around for some time. For instance, a pilot study conducted by the Misericordia University has assessed the effects of computer-based cognitive training with CogniFit for individuals with intellectual and developmental disabilities, with trends of improvement in cognitive function being observed for the cognitive training group.Īlso read: 28 of the Best Online Games to Play With Friends 2. The Scientific EvidenceĬogniFit is recognized by the scientific community and has been verified through a number of studies, which users can view on the official app page. Surprisingly, some of the sessions are free to use. On the other hand, you can use the Practice Lounge and play most of the games available in CogniFit for free but won't be able to use them as part of a training program and see your progress over time.Īdditionally, CogniFit also boasts a mindfulness section where you can meditate towards a certain goal such as beating procrastination. ![]() You'll even have to swipe your card to get an assessment, which is something that might put a few people off. The only issue here is that CogniFit workouts are all paid.
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